Semi-Private Training
The energy of a team. The precision of a personal trainer. Welcome to our close-knit training pods, strictly capped at six members to ensure you never get lost in the crowd. You will train alongside like-minded women in a high-energy, focused studio environment, utilizing a structured strength blueprint while retaining the flexibility to sway session when life gets busy. Big energy, zero distractions.
Invested
The Vibe: High-energy, supportive, and foundational.
Who It’s For: Busy moms and women who thrive in a small group setting free from gym crowd distractions.
Session Length: 1 × 1-hour small group session (3-6 people) / week.
The Price: $100 per person /month.
Committed
The Vibe: Empowering, community-focused, and strong.
Who It’s For: Women looking for structured progressive overload and consistent group momentum twice a week.
Session Length: 2 × 1-hour small group session (3-6 people) / week.
The Price: $160 per person / month.
Locked In
The Vibe: Results-obsessed, high-frequency, and unstoppable.
Who It’s For: A tight-knit squad demanding maximum body recomposition and elite collective accountability.
Session Length: 3 × 1-hour small group sessions (3-6 people) per week.
The Price: $180 per person / month
The Group Standard
Anchor Schedules: Semi-private sessions run on dedicated, fixed weekly anchor blocks.
The Rescheduling Rule: If you need to miss your regular anchor slot, you may request to reschedule into a different semi-private time block during the same week, provided that the alternate session has fewer than 6 members booked.
The Floor Moves Forward: If a member cannot make their scheduled time or fails to reschedule within the week, the session moves forward without them. No individual make-up sessions, credits, or refunds will be issued for missed slots.
Use It or Lose It: Sessions must be utilized within the current week. If you can’t find a slot that fits, the scheduled class moves forward, and the session is forfeited.
Financial Commitment: All memberships operate on a non-refundable, monthly recurring structure. No partial refunds or credits are issued for missed or unused sessions.